I would like to share how you can access the Healing Energy without being attuned. You can do this Healing on yourslf, other people or animals and on the Planet.

Sit comfortably with your feet flat on the floor and your back upright self-supporting and your hands resting on your lap. Close your eyes and relax quieting your mind by focussing on your breath for a while or even doing a few moments of meditation, such as the 10 minutes mindfulness recoding provided on the Blog.

When you feel relaxed and present in this moment, focus on the sole of your feet. Then, visualise energy being drawn up through the soles of your feet from the centre of the Earth and slowly going up your body until it reaches the crown of your head. See all your body glowing and feel its warmth. Leave this awareness and visualise energy coming in from the universe, through your crown chakra on the top of your head – you may see a beautiful gold, blue or white light flooding all your body. Feel both these sources of energy flowing together, and then out through your hands.

You can position your hands on any part of your body that you feel neds it or

hold your hands in position on the person or animal’s body until the pulsating energy and heat subsides. You can either follow the chakras as a guide to where to place your hands, or you can place them intuitively. Always intend that the energy flows to where it is needed and for the highest good of that being.

If you want to do distant healing, you are unable to place your hands on the person or animal, you can use a picture and the name of the person or animal. Focus on them intending the energy to go to them and rust it does; the energy flows where attention goes. You can hold your hands up and “beam” (visualise) the energy flowing to them.

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